The Egyptian Pantry

Egyptian34 ingredients8 specialty ingredients
The Egyptian Pantry meal

Spices and dried herbs

  • Cumin, ground and seedsUsed for (examples)Ful medames and dukkahSupermarketSpice aisle
  • Coriander, ground and seedsUsed for (examples)Molokhia and dukkahSupermarketSpice aisle
  • Cardamom podsUsed for (examples)Fattah and coffeeSupermarketSpice aisle
  • Bay leavesUsed for (examples)Soups and stewsSupermarketSpice aisle
  • Baharat (spice mix)Used for (examples)Okra stew and tomato saucesMiddle Eastern grocerSpice aisle
  • Ground red chili (shatta)Used for (examples)Ful and koshariSupermarketSpice aisle

Beans, rice and pasta

  • Small dried fava beans (ful medames)Used for (examples)Ful medamesMiddle Eastern grocerDried beans and lentils
  • Split peeled dried fava beansUsed for (examples)Ta'meyaMiddle Eastern grocerDried beans and lentils
  • Brown lentilsUsed for (examples)KoshariSupermarketDried beans and lentils
  • Chickpeas, cannedUsed for (examples)Koshari toppingSupermarketDried beans and lentils
  • Egyptian short-grain riceUsed for (examples)Rice with vermicelli and mahshiMiddle Eastern grocerRice, pasta and grains
  • Short vermicelli (sha'reya)Used for (examples)Rice with vermicelliMiddle Eastern grocerRice, pasta and grains
  • Elbow macaroniUsed for (examples)KoshariSupermarketRice, pasta and grains

Jars, dairy and dry goods

  • Tahini (tehina)Used for (examples)Tehina sauce for ta'meya and fulSupermarketInternational aisle
  • Ghee (samna)Used for (examples)Feteer and molokhia ta'leyaSupermarketOil and vinegar
  • Olive oilUsed for (examples)Everyday cooking, and poured over fulSupermarketOil and vinegar
  • Tomato pasteUsed for (examples)Mesaqa'a and koshari sauceSupermarketCanned and jarred goods
  • Canned whole tomatoesUsed for (examples)Koshari sauceSupermarketCanned and jarred goods
  • White vinegarUsed for (examples)Koshari garlic vinegar and fattahSupermarketOil and vinegar
  • Grape leaves, jarredUsed for (examples)Mahshi waraq enabSupermarketCanned and jarred goods
  • Domiati cheeseUsed for (examples)Table cheese, fresh or aged in brineMiddle Eastern grocerDairy case
  • Sesame seedsUsed for (examples)DukkahSupermarketBaking aisle
  • Dried hibiscus (karkade)Used for (examples)Karkade, hot or icedMiddle Eastern grocerDried fruit or tea aisle

Fresh each week

  • GarlicUsed for (examples)Almost everything. Ta’leya is garlic fried in oilSupermarketProduce section
  • Yellow onionsUsed for (examples)The base of most dishes, and fried crisp for koshariSupermarketProduce section
  • TomatoesUsed for (examples)Mahshi stuffing and bamiaSupermarketProduce section
  • LemonsUsed for (examples)Ful medames and tehina sauceSupermarketProduce section
  • Flat-leaf parsleyUsed for (examples)Ta'meya and mahshiSupermarketProduce section
  • DillUsed for (examples)Mahshi stuffingSupermarketProduce section
  • Cilantro (green coriander)Used for (examples)Ta'meyaSupermarketProduce section
  • OkraUsed for (examples)BamiaSupermarketProduce section
  • EggplantUsed for (examples)Mesaqa'aSupermarketProduce section
  • ZucchiniUsed for (examples)MahshiSupermarketProduce section
  • Frozen minced molokhiaUsed for (examples)MolokhiaMiddle Eastern grocerFreezer aisle

This guide is general information, not medical or food safety advice. Its storage times have not been lab tested and are for best quality. Throw out anything that smells off or shows mold. Follow safe food handling and check labels for allergens. Tahini, sesame seeds and dukkah contain sesame, Domiati cheese and ghee contain milk, vermicelli and macaroni contain wheat, and dukkah often contains hazelnuts. If you are pregnant, feeding young children, or cooking for anyone with a food allergy, a weakened immune system or another medical condition, follow your doctor and the current FDA and USDA guidance rather than this page. You prepare and eat food at your own risk. Product availability and prices can change.