The Greek Pantry

Greek34 ingredients4 specialty ingredients
The Greek Pantry meal

Spices and dried herbs

  • Greek oregano, driedUsed for (examples)Greek salad and lemon-oil sauce for grillsSupermarketSpice aisle
  • Dried mintUsed for (examples)Gemista fillingSupermarketSpice aisle
  • Bay leavesUsed for (examples)Fasolada and lentil soupSupermarketSpice aisle
  • Cinnamon, ground and sticksUsed for (examples)Moussaka and pastitsio meat sauceSupermarketSpice aisle
  • AllspiceUsed for (examples)Moussaka and giouvetsiSupermarketSpice aisle

Jars, bottles and tins

  • Extra virgin olive oilUsed for (examples)Everyday cooking, and poured over the finished dishSupermarketOil and vinegar
  • Red wine vinegarUsed for (examples)Tzatziki and lentil soupSupermarketOil and vinegar
  • Tomato pasteUsed for (examples)Lentil soupSupermarketCanned and jarred goods
  • Kalamata olivesUsed for (examples)Greek salad and mezeSupermarketCanned and jarred goods
  • Grape leaves in brineUsed for (examples)DolmadesSupermarketCanned and jarred goods
  • Greek honeyUsed for (examples)Strained yogurt with honeyGreek or Mediterranean grocerBaking aisle

Beans, grains and pastry

  • Dried white beansUsed for (examples)Fasolada bean soupSupermarketDried beans and lentils
  • Gigantes (giant white beans)Used for (examples)Gigantes plakiGreek or Mediterranean grocerDried beans and lentils
  • Brown lentilsUsed for (examples)Fakes (lentil soup)SupermarketDried beans and lentils
  • Yellow split peasUsed for (examples)Fava dipSupermarketDried beans and lentils
  • White rice (Carolina or long-grain)Used for (examples)Dolmades and gemistaSupermarketRice, pasta and grains
  • Orzo (kritharaki)Used for (examples)Giouvetsi and avgolemono soupSupermarketRice, pasta and grains
  • TrahanaUsed for (examples)Thick trahana soupGreek or Mediterranean grocerRice, pasta and grains
  • Phyllo doughUsed for (examples)Spanakopita and tiropitaSupermarketFreezer aisle

Cheese and yogurt

  • Feta in brineUsed for (examples)Greek salad and spanakopitaSupermarketDairy case
  • KefalotyriUsed for (examples)Saganaki and grating over pastaGreek or Mediterranean grocerDairy case
  • Greek strained yogurt, full-fatUsed for (examples)Tzatziki and yogurt with honeySupermarketDairy case

Fresh each week

  • LemonsUsed for (examples)Avgolemono and ladolemonoSupermarketProduce section
  • GarlicUsed for (examples)Almost everything: sauces, marinades, tzatzikiSupermarketProduce section
  • OnionsUsed for (examples)The base of most cooked dishesSupermarketProduce section
  • DillUsed for (examples)Spanakopita and tzatzikiSupermarketProduce section
  • ParsleyUsed for (examples)Gigantes plaki and gemistaSupermarketProduce section
  • Fresh mintUsed for (examples)Dolmades fillingSupermarketProduce section
  • TomatoesUsed for (examples)Greek salad and gemistaSupermarketProduce section
  • CucumbersUsed for (examples)Tzatziki and Greek saladSupermarketProduce section
  • Green bell peppersUsed for (examples)Gemista and Greek saladSupermarketProduce section
  • EggplantUsed for (examples)MoussakaSupermarketProduce section
  • SpinachUsed for (examples)SpanakopitaSupermarketProduce section
  • EggsUsed for (examples)Avgolemono and spanakopitaSupermarketDairy case

This guide is general information, not medical or food safety advice. Its storage times have not been lab tested and are for best quality. Throw out anything that smells off or shows mold. Follow safe food handling and check labels for allergens. Feta, kefalotyri and strained yogurt contain milk, phyllo, orzo and trahana contain wheat, and avgolemono and spanakopita use eggs. If you are pregnant, feeding young children, or cooking for anyone with a food allergy, a weakened immune system or another medical condition, follow your doctor and the current FDA and USDA guidance rather than this page. You prepare and eat food at your own risk. Product availability and prices can change.